How does it work?

Coaching works best by telephone, where information can be shared in privacy and with maximum convenience to the client. Typically, the client calls the coach for forty-five minutes, once a week at a pre-set time (longer calls and fortnightly sessions can be arranged if required). You choose the dates and times for the telephone calls that are most convenient for you.

You can choose how many coaching sessions you would like to commit to, from four sessions up to 24 sessions. You will find you have made significant progress within the first few sessions. Together you and your coach will devise techniques that are appropriate for you and your situation.

Open and honest discussions with your life coach are the most productive and the discretion of your life coach is absolutely guaranteed - your life coach will have signed a confidentiality agreement with you before any coaching takes place.

During this time, you may also contact your coach by e-mail as often as you wish. If you need to have the occasional additional short phone calls between sessions, where possible these will be accommodated.
The fee, payable in advance, is negotiated by prior arrangement and will reflect your specific needs and circumstances and includes a minimum of 4 coaching sessions and unlimited email contact and occasional short calls.

If however, you would like to receive face-to-face coaching this can be arranged. Each face-to-face coaching session lasts for one hour and will be where possible, scheduled for a specific time each week. The fee payable in advance, is negotiated by arrangement and will reflect your specific needs.

Free Consultation

Coaching is one of the most personal presents you can give yourself or a friend. The free consultation is a way for you to get to know your coach and them to know you without any cost to you. This is an important session as it defines where you want to be in a 3, 6 or 12-month timeframe.

During this initial session, an evaluation of where your life is now is carried out. You will be asked to rate your level of satisfaction on each of these areas and we will also discuss why you feel you are at that rating right now.

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